High-Calorie Splurging Won’t Ruin Your Diet People who usually eat a reasonable number of calories to maintain their weight don't need to stress about an occasional splurge because they'll compensate later by undereating, a study shows.

High-Calorie Splurging Won’t Ruin Your Diet
People who usually eat a reasonable number of calories to maintain their weight don’t need to stress about an occasional splurge because they’ll compensate later by undereating, a study shows.

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