What do you think about when you can’t sleep at night?

What do you think about when you can’t sleep at night?

What do you think?

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  1. John Jones. A young man who got stuck upside down while caving. He was unable to move and died 28 hours after getting stuck. I lie at night imagining myself telling my wife and my mother that I love them for the last time, brain full of blood, unable to move at all. My worse nightmare.

  2. I Breathe

    *in, in*

    Hold

    Slow *out*

    *in, in*

    Hold

    Slow *out*

    Relax your face, close your eyes, think about looking backwards into your brain.

    You will fall asleep. Or your brain is broken, in which case good luck.

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