what is the greatest metal health tip you have ever received?

what is the greatest metal health tip you have ever received?

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  1. Ironically, it was sheer coincidence that led me to being taken to a Buddhist monastery in Japan in 2013. I’m totally NOT a Buddhist, but that time spent with the monks was the greatest leap forward for my mental health, that ever happened in my life.

  2. You know they are just jealous, right? Forget about it. Do your own thing.

    And

    Titus, for explaining to me what that voice I kept hearing is.

  3. Thoughts and feelings are not facts. That does not make them any less valid, but facts are facts, thoughts are thoughts, feelings are feelings. These three things are separate and different.

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