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What will happen, if you don’t eat for two days?
What will happen, if you don’t eat for two days?
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What will happen, if you don’t eat for two days?
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You’ll be uncomfortable but not much else.
Hunger
Headaches, tiredness. Bad mood.
You’d be pretty hungry
You will be hungry
On day three, cheese and crackers will taste amazing.
You get hungry.
Nothing spectacular.
You might feel hungry, cold, nauseous, weak, have a hard time focusing and not be very productive.
You will feel very hungry and hear a lot of grumbling noises from your belly.
tummy pains
Not much, i used to do a 5-2 fasting cycle…I’d eat normally for 5 days, then fast for 2. Lost 30 lbs this way but have since moved to 20-4 to maintain
You will eat too much on the third day.
You will be hungry and go into starvation mode. Your body will use muscle for energy before it uses fat.
Look into 48 hr fasting, there are apparently some health benefits