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28 years old guy with no stamina and no ability to lift weight. No access to gym either. What are the things that can be done at home to build general stamina, be able to lift heavy weights and gain some muscles?

by QuestionGuy September 10, 2022, 6:50 pm

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TIL Botox may alleviate depression symptoms in some people. Researchers found that by paralyzing muscles in the face associated with negative emotions (called grief muscles) people’s moods improved. They believe it interrupts a feedback loop where negative face expressions can impact your mood.

by whatilearned August 27, 2022, 1:38 pm

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TIL A dead body left on Mars would dry out and mummify better than Egyptian mummies. The first few stages — algor mortis (body cools), livor mortis (blood pools), and rigor mortis (muscles stiffen) — would still take place. But there would be no other overt signs of decomposition.

by whatilearned July 29, 2022, 3:39 pm

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What do you give to someone who hasn’t used their muscles In a long time?

by cringeyjokesman July 28, 2022, 3:34 pm

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TIL when an electrocuted human gets launched across a room, it is not from the current itself, but rather our muscles contracting all at once from the current.

by whatilearned July 6, 2022, 2:33 am

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TIL of George Forster, a convicted murderer who was sentenced to death in 1803 in London. His body was subject to a Galvanism experiment by Giovanni Aldini, where a current was passed through his muscles, despite being dead his face contorted and one eye even opened.

by whatilearned June 13, 2022, 1:34 pm

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TIL that Potassium’s main role in the body is to help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells. Potassium also helps muscles to contract and supports normal blood pressure.

by whatilearned May 17, 2022, 6:58 pm

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TIL that bees die a very gruesome death when they sting you. “As the honeybee tries to pull out the stinger, it ruptures its lower abdomen, leaving the stinger embedded, pulling out instead a string of digestive material, muscles, glands and a venom sac.”

by whatilearned April 29, 2022, 8:14 pm

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TIL the reason why coffee makes you poop is because caffeine activates contractions in your colon and intestinal muscles.

by whatilearned April 27, 2022, 8:44 pm

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TIL how honey bees ride out the winter. They form clusters within the hive, surrounding the queen and brood, and flex their flight muscles to generate heat.

by whatilearned December 9, 2021, 3:02 am

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TIL that the Hitachi Magic Wand was originally manufactured in 1968 for relieving tension and relaxing sore muscles.

by whatilearned November 11, 2021, 9:55 am

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TIL: Children exhibit a more comparable neuromuscular fatigue profile to endurance athletes than untrained adults. They have fatigue-resistant muscles and they recover faster than adults. Much of this stems from the levels of uptake and distribution of oxygen and how they synergize energy faster.

by whatilearned October 20, 2021, 10:44 am

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