TIL a study with 30,899 participants found no link between vitamin supplements and longer lifespans.

Read more: https://pubmed.ncbi.nlm.nih.gov/30959527/

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  1. 😕

    This comes is no surprise to me since I learned that your body tends to throw out any excess vitamin supplements in your urine within hours of you consuming a pill.

    Vitamins are basically a way of creating expensive pee.

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