TIL the human brain stays half-awake when first sleeping in a new place. This is called the First Night Effect

Read more: https://www.cell.com/current-biology/fulltext/S0960-9822(16)30251-2

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  1. How do you guys combat this as seasoned travelers. I hate going for one night staycations as it leaves me in a crummy mood the next day. I thought it was just the resort/hotel bed being softer that made me unable to have rested sleep

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