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Read more: https://en.wikipedia.org/wiki/Radio_calisthenics#:~:text=Rajio%20tais%C5%8D%20were%20introduced%20to,major%20cities%20in%20the%20US.
TIL that Japan introduced radio exercise programs to the public as a way to celebrate Emperor Hirohito’s coronation in 1928. The idea was inspired by the radio exercise program produced by an American insurance company in the 1920s.
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In Gung Ho they made the workers do calisthenics before the start of their shift
It’s called Taiso for anyone wanting a Google.