TIL When you lose fat from dieting, it doesn’t “melt” away and not much passes out through your waste. No, your lost fat is mostly *exhaled*

Read more: http://verywellfit.com/how-does-fat-leave-the-body-4165132

What do you think?

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  1. Yes amazing right? I remember seeing a show explaining the chemical process of breaking down fat and extracting energy. The end result is a gas that you breathe out. Mind…blown!

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