Why should someone lose weight?
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Because the only muscle you shouldn’t train untill failure is your heart.
To reduce their chances of early death, to get healthy overall, to *feel* healthy overall, to feel more physically attractive, to be able to wear clothes they want, to be able to do any physical activity they want.
Probably because obesity is one of the leading causes of death in the western world.
Because it’s for the best. I don’t think I’ve ever heard of any fit person miss being overweight.
But it’s up to you. You could reach your full potential and be super attractive with more energy, or stay overweight with higher health risks.
And exercise does more than just “lose weight”. It’s been proven that exercise also helps you mentally as well. Staying complacent and stagnating is a good way to feel like shit
Health issues. My doctor told me, that if I didn’t lose weight, she would diagnose me with diabetes. I had three months to get my long term blood sugar level from 48 to as low as possible. I lost around 10 kilos in three months and my long term blood sugar level went from 48 to 39 without medication!
To be healthier
Because they’re overweight and want to be healthier and/or think they would look better if they slimmed down.
For their health.
You live longer and have more fun in life
because your body is the only thing you will always have to carry with you for your entire life
Better for your organs. Better self confidence. Ability to do physical activities without passing out.
Because they want to.
One should not be fat.
Because *they* want to. For whatever reason they decide.
You only get one life. Don’t spend your limited time on this earth at your worse.
Being overweight significantly increases your chance of having problems with your health. The world and everyday tasks are also infinitely easier to navigate when youre skinny.
’cause being fat ain’t healthy
I read earlier you are supposed to tell people if they ask.
Just straight out.
Yes. You need to lose weight.
If they feel like they want to do it
What a nice thought provoking question
If they chose to.
That’s a decision made by the person for whatever reason they feel like they should lose weight
Because being fat fucking blows. Sincerely a former fat.
Because fat females are disgusting.
Because you are costing everyone else in medical expenses.
To feel better about their appearance, to feel physically better, to perform better in some sports or at work, to improve their health, to improve their daily dietary habits.
To be more agile, improve quality of life (and comfort), to reduce the likelihood of co morbidities (if they got sick with something else), to live longer.
Especially when you hit 40.
Depends on the individual circumstances, how overweight the person is and why they want to lose it.
Because they decided to.
I personally chose because I wanted to improve my health.
To become more healthy and better looking, happier, stronger, probably you’d become richer cuz you’re not spending money on food, faster, etc
There’s nothing good that can come out of being fat
For your health (Dr. Brule).
I’m losing weight to get my health back. Time to eat better, exercise more, drink more water. I have a history of high blood pressure. And I’m not getting any younger. I don’t want to add heart disease and strokes to my history.
Because they want to be better treated by society. This is a minor reason, but often not mentioned. I’ve heard a lot of ex-fat people talk about the difference in how people treat them. It’s sad, but imagine that if you did a thing, all of a sudden everyone around you would be nicer to you. It could be motivational
You sleep far better not obese. As someone who has lost a ton of weight I don’t wake up still completely exhausted anymore.
makes you feel good and look good
When it becomes so much of a problem that they can hardly function like a human being? Or whenever the feel like I guess.
I agree with the majority that getting healthy is a good idea but I think it’s important to add that there’s no need to be a dick to people who are obese.
That doesn’t help anyone.
What kind of question is that. It depends on why they are losing the weight, duh.
If very overweight – likely for health reasons.
If a bit over weight – likely to look better, be more attractive.
If normal weight – likely they aren’t gonna do it.
If very underweight – likely to kill themselves and be done with it, I guess.
Because your knees will be healthier if they don’t stand so much weight.
you feel really limber and able to move much easier, it’s seriously an amazing feeling when you aren’t dragging around extra weight.
if they feel like they need to
If they’re unhealthy and/or if they want to.
Honestly, it just feels a million times better. Whenever I’m at the gym and do squats with weight on my back, or even carrying my 4 year old around (who weighs like 40 lbs) I think: “this is what it would feel like to carry around extra weight all the time”….and it would suck.
Because being overweight+ can increase your risk of developing a ton of bad shit.
You have to love yourself more than the food you eat. This is very hard for me, but I’m working on it. If there was a God, chicken wings would be as healthy as salad.
Because they want to not because they are told to
To actually try and be healthy. Obesity is pretty lethal
To be healthier.
To have more energy.
And for some, boost self-confidence
Health reasons are the BEST reasons. If you care to improve the quality of your life, then do it.
It’s better for both your physical and mental health.